Medical Advices for Military

The more ‘welcome to run and’ barefoot and not with more and more ‘futuristic and expensive sneakers sponsored by great players. E ‘as it reveals a study by Daniel Lieberman of Harvard University published in Nature: those who use the shoes run more’ risk of injury because ‘they tend to rest the heel of the first pads that can better absorb the impact with the ground, which naturally does who runs barefoot.
Beyond. Research has shown that it is also less fatigued the calf. To avoid injury of the foot, Lieberman recommended to start with bare feet and only after you ‘callus formed a protective epidermis. To see a demonstration just connect to the site www.barefootrunning.fas.harvard.edu