‘Medical Advices’

66% of Workers Feel More Stressed Since The Crisis Began

Saturday, January 23rd, 2010


Since the crisis began, work stress can breathe better. About 66% of those who have managed to retain his post say their stress level increased from two years ago, a study of the multinational Regus.

In the case of Spain, the grounds, as identified four out of ten employees, is receiving increased pressure to pay more from their leaders. And there are many works that have never used and now, those who keep their job, have to carry the work ‘extra’. The consequence is that not seen on the payroll but physically and emotionally. Spanish employees feel ‘pressured’ by the increased responsibilities that stress causes 41% of respondents. 26% of them suffered from nervousness.

The findings of the survey, conducted in over 11,000 companies in 13 countries are similar in most environments. The fear of downsizing affects more large companies than in SMEs. According to the study authors, “those who stay often face the dual responsibilities with the same conditions and salaries.

For this fear, another study reported that in the past year absence from work have decreased by 39%. Spanish doctors have found that the average length of a drop has increased from 28 to 15 days, but also report more cases of anxiety diagnosis.

Stress also varies depending on the job to be carried out. The largest number of people affected by stress occurs in healthcare and pharmaceuticals, at 65%. Workers in shops have the lowest rate, 52%.

The stress varies by country

The Regus Business Tracker study shows that the country has more stress is China, affecting 86% of employees in the East. In Germany and Holland enjoy a better life stress affecting the 48 and 47% respectively

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Lumbar Belts Relieve Back Pain

Thursday, January 21st, 2010

lumbar_belt

Back pain and musculoskeletal are a major cause of discomfort for work. Long hours sitting at the computer with little rest, awkward postures, the movements are performed poorly at home and work, lack of exercise and support specific therapeutic activities for back, neck and lower back have led many to opt for the use of belts to try to alleviate lower back pain.

A study in Holland has stopped quantify the use of lumbar belts and their effectiveness has been published in the Annals of Internal Medicine. For this, the research team tested several models of belts in a group of employees of a company of health services and home cleaning. The study involved 360 people who claimed back pain and they corroborate the medical reports submitted. All participants received advice on healthy work habits and a group was provided with a lumbar belt, which should be the days when they thought they could have back pain.

The study’s conclusion was that lumbar supports may be an added valuable new strategies for preventing back pain in the workplace. This statement assumes that the volunteers who wore the belt were on average five fewer days of back pain each month and resulted, after a year of pain in 72 days. But those who only received the advice of experienced labor pain prevention 124 days.

Lumbar belts have long being used in orthopedic and muscular therapy, but had not yet undertaken any study of effectiveness. They are usually made in elastic material and are of various types depending on what area you want to try, if you need more or less compression.

Are mostly used by men as they hoard professions in which lifting is more common. However, in the elderly is becoming increasingly widespread use. There are several homes on the market that specialized in this product is sold mostly in stores in orthopedics, drugstores and pharmacies.

The reinforcing especially the lower back are those bands crossed bands in the back area.

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Exploration of Vertigo II

Thursday, January 21st, 2010

vertigo

Systematic Exploration

Once the patient has placed his glasses and focused eye must perform the relevant calibration and then begin testing the various exploration.

  1. Look at whether there are spontaneous nystagmus
  2. Initiated movements dug, they can be horizontal and vertical. We present the speed of stimulus amplitude and latency effect. The normal or not depends on whether or not there is pathology in the CNS
  3. We follow the movements of both horizontal smooth pursuit and vertical. These tests are included in the study of the oculomotor system, and are tracking several test voluntary visual stimuli. It is recognized as in movements drawn stimulus speed, latency and amplitude of the stimulus.
  4. Optokinetic explorations help us to observe involuntary responses of occipital cortex
  5. Tests which we call the study of positional nystagmus or individuals may also be larger and more complex, since we make many eye movements of head, neck trunk and so on. They are actually provoke nystagmus
  6. Caloric tests and possibly the basic considerations for our ENT field are those who can provide more specific data.

Basically caloric tests must meet special rules and systematized as follows:

The patient is supine with the head flexed approximately 30 degrees to the horizontal semicircular canal is completely horizontal and blindfolded, one by the infrared camera and one with the accessory.
Stimulation performed in the first place in the right ear with cold water at 30 degrees and during irrigation time of 30 seconds, then look registration, ie the responses to stimulation triggered and the duration of registration is a minimum of 250 seconds.
The following stimulation is in the left ear and wait about 5 minutes to perform, just to let stand the maze and mechanics that we are identical.
The following stimulation, also leaving a rest between them in about 5 minutes, is in the right ear with warm water (44 degrees Celsius) and subsequently in the left ear.

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Exploration of Vertigo I

Wednesday, January 20th, 2010

judul gambar

When a person has a vertiginous disorder is normal to see a doctor to perform the relevant appropriate consultation, but is relatively common after performing the perceptual history is not always initiate a successful exploration or perhaps non-specific.
It is also quite common for the patient does not know exactly the meaning of terminology vertigo, dizziness, or unsteadiness, confused on many occasions.
To different these terms we will say by way of summary, but graphically that the patient who suffers from vertigo is one who is able to react by itself, is if you have vertigo and that n front of a cliff, you can simply fall, (hypothetically speaking) as if dizzy is capable of reaction (ever fall), and if you have instability and possibly not mention it.
In addition we have various forms of fears, phobias, panic states, anxiety, depression and so on., These are clearly distinguished giddy state.
Another feature is that the vertigo can be accompanied by the so-called autonomic manifestations such as sweating, nausea or vomiting, palpitations and so on.
Thus, we focus on separating vertigo and know others who are confused and overlapping and once established we can pass the medical to begin exploring relevant to establishing the correct diagnosis and differential diagnosis.

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Prevention Of Allergy

Saturday, January 16th, 2010

allergy

The prevalence of allergic diseases has increased over the past 25 years, especially in children and young adults, and now are much more common diseases such as rhinitis, asthma or atopic dermatitis.
It seems clear that the development of allergy is determined by the interaction between genetic predisposition and exposure to environmental factors.
For years we know that there is a genetic predisposition for “atopy”, and have even come to identify genes of allergy. Children with a family history of allergy in the first generation are more likely to develop allergic sensitization. When both parents have allergy problems, the risk that their descendants have is 60%, whereas if only one of them suffers from allergic disease, the risk is around 25%.

Exposure to allergens (or proteins that are allergic) is essential for the development of allergy, and both the age and the duration and intensity of exposure also influence the risk of sensitization. Once a patient has been sensitized to an allergen is more likely to become allergic to others.

In addition, certain environmental factors protect or promote the development of allergy in patients with genetic predisposition.

Among the proposed risk factors for developing allergic sensitization were included:

  • Time of year of birth
  • Exposure to dust mites
  • Plants and urban trees
  • Contamination

It is therefore of interest to identify those patients at risk of developing allergic sensitization in order to adopt preventive measures are often simple, cheap and very effective.

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Treatment Of Bites

Friday, January 15th, 2010

bites

If the subject is not allergic. As symptoms are usually redness, swelling and itching, use a solution for them calamine or cotton soaked in water and ammonia or an ice cube. They may be useful antiinflammatory steroid creams. Creams are not advised of antihistamines, which can cause rashes on the skin after direct exposure to sunlight. Stings from bees leave the stinger, which must be removed by forceps or needles. The tick should be removed gently to avoid tearing and to remove it entirely, to apply constant pull it out, as close to the skin without crushing and without abrupt maneuvers, in the event that the head remains attached, we tear also, if necessary with the help of a sterile needle.
It is sometimes necessary to use oral anti-inflammatory also.

If the subject is allergic and is bitten by the bug to which the patient is allergic must go to a clinic where no doubt should be treated aggressively. We must remember that if the subject is allergic reaction occurs in the first 15 minutes, so it is urgent. Epinephrine is usually administered subcutaneously mandatory, and antihistamines and corticosteroids on an optional basis. Many beekeepers and farm workers allergic to Hymenoptera have adrenaline in your home if that eventuality arises.

In allergic subjects with risk factors indicated a desensitization to the use of a vaccine that offers one of the highest rates of treatment success.

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Problem For You : Cellulite

Wednesday, January 13th, 2010


Cellulite is a problem specific to women and located in adipose tissue. The adipocyte is the center of the formation of cellulite. An imbalance between accumulation processes (lipogenesis) and removal of fat (lipolysis) is one of the decisive factors in the installation of cellulite. In 95% of women, are stored in excess fat due to excess glucose in the feed is stored in the body in adipocytes, where associating with free fatty acids, fats form.

Cellulitis can affect all women, both thin as those that are not.

Women expect a cellulite product primarily on efficacy visible nodules and smoothing, skin is firmer and better hydrated.

This phenomenon makes it grow storage adipocytes may increase up to 27 times its size. These local overload causes obstruction of blood vessels, water retention and the formation of nodules that give the skin an orange peel appearance, especially at the thighs, hips and buttocks.

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New Year, New Life

Monday, January 11th, 2010


Losing the extra kilos gained during the holiday season is one of the first designs that we always do with the beginning of the year. Because, you know that January is hard, if anything, harder, with the return to daily routine if we add the will it takes to take an adequate diet that brings us back to our ideal weight.

The beginning of the year is usually also the moment chosen to take those good intentions that we will always put off by lack of interest or time, as is the practice of physical exercise, stopping smoking, learning languages, etc.. But above all, is the time when weight loss becomes a goal to achieve.

And is that the end of the Christmas holiday also brings a few extra kilos because of the abuses committed during those days. According to nutrition experts, the Spanish ended the holidays with an average of two to four kilograms more.

However, it is recommended to those seeking to lose from today weight gain during these holidays to be given at least a month to recover the previous weight. It is, to establish a sensible eating plan and without resorting to bizarre diets, because otherwise you can fall into the period of gains and losses as a yo-yo, and cause failure to obtain adequate weight loss .

The problem, experts say, is that during this holiday stomach gets used to eating large amounts of food, which does not allow a very drastic diet just after, so it is advisable to take food for few calories and too much volume that provide feeling of fullness and freedom from hunger.

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