Synchronized and happy: the sport `s union is not only the strength but also happiness, the researchers of the` Oxford University in a paper published in Biology Letters, which, compared to the activity individual physical, practice a sport team circulates more endorphins and raises the threshold of endurance of pain.
British scholars have tested to a team of rowers: after spending 45 minutes on rowing alone or in teams of six, that measured the ability of athletes to resist strong pressure on the arm. L `exercise in itself increases the pain tolerance, but the difference between the two groups was significant: the athletes who had rowed together for as long resisted the painful stimulus. (more…)
The more ‘welcome to run and’ barefoot and not with more and more ‘futuristic and expensive sneakers sponsored by great players. E ‘as it reveals a study by Daniel Lieberman of Harvard University published in Nature: those who use the shoes run more’ 
Athletes departing for the Olympic and Paralympic Games in Vancouver will be vaccinated against the new flu. This was announced by the Deputy Health Ferruccio Fazio, stressing that the concern is to “ensure the representation of Italian. ‘Vaccine – he said – the athletes ranging in February at the Olympics and Paralympic Games in Vancouver, to ensure representation Italian. I want to emphasize – he added – that these athletes do not vaccinate because there are real 
The 
It is not just a good excuse to spend the night out with friends. Instead, football seems to be one of the best sources of 
As nations around the world, accept and celebrate the wonders of valerian for sleep, the other strengths of the supplement should not be overlooked. For starters, the sleep aid supplement is not a habit. The best part about valerian can be found in the way it does not encourage a feeling of dizziness that is associated with a lot of sleep enhancers.
